Emotional Crosstraining®

The best way out is always through. ~Robert Frost

Saturday, January 26, 2013

Posted by Emotional Crosstraining™ at 10:57 AM

Emotional Crosstraining™: San Francisco, California; While the process of healing, growth and change can feel good and be tremendously rewarding, it often involves hard work. This is sometimes surprising to people. And scary. It might even feel unfair or upsetting to realize that it will take concerted effort to make things different in your life. It is important to keep in mind that the more time, intention and commitment you are willing to put into the work of your own growth and healing, the more positive, fulfilling and lasting the results will be.